Classes are small, friendly & 'hands on' to ensure exercises are performed safely, correctly & that clients get the most out of every class.
Grove Methodist Hall Main St, Grove, Wantage OX12 7JY
- Mon 10:00-11:00
Age 60+ Adv Standing & chair work
- Tue 16:50-17:50 Mixed Ability mat / floor work
- Tue 18:00-19:00Mixed Ability mat / floor work
- Thur 10:00-11:00 Age 60+ Standing & chair work
Charney Bassett Village Hall Chapel Lane
- Tue 11:30 - 12:30 Mixed Ability mat / floor work
- Thur 17:30 - 18:30
Mixed Ability mat / floor work
- Thur 18:35-19:35
Adv mat / floor work
Online (Zoom)
- Mon 17:00-18:00Release tension, lengthen & strengthen
- Mon 18:10 - 19:10
HIP (High Intensity Power) Pilates
- Tue 10:00 - 11:00
Age 60+ Standing & chair work
- Wed 10:00 - 11:00
Mixed Ability mat / floor work
- Wed 18:00 - 19:00
Adv mat / floor work
Please contact me for more information and to book your place in a class.